Day 1: 270Day 31: 247 I may not be exactly where I want to be weight wise, but you know what? I’m a woman with fluctuating hormones, water weight and bloating. I cannot beat myself up over it because I…
The Consistency // 100 lbs in 100 days (Day 31/100)
The Dirty Word: Discipline // 100 lbs in 100 days (Day 30/100)
Starting weight: 270Today’s weight: 250 It is day 30 and I did not reach my goal of 240 lbs…and that’s okay. I am 10 lbs away from where I should be. After receiving an outpouring of encouragement after my bad…
The Extreme Frustration // 100 lbs in 100 days (Day 29/100)
Starting weight: 270Today’s weight: 254 (I gained 6lbs overnight) I am frustrated. I am more than frustrated. I keep gaining weight randomly. I am exercising daily, I am sticking to my diet and I want to scream. I have my…
The “Mindful Eating” Exercises // 100 lbs in 100 days (Day 27/100
Day 1: 270Day 27: 248 I’ve been diving deep into the rabit hole of intuitive eating. There are books, podcasts and so many blogs about this very topic, so I thought I’d do some research. I didn’t so much like…
The Weightloss Journey Series // 100 lbs in 100 days
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